Is an infusion of Kundalini and Shakti Naam Yoga classes are light filled and infused with divine spiritual wisdom and astrology. Classes are intuitively based on what’s happening astrologically and where the students are as a group. We have the tools to help navigate in these intense times and practicing together is the highest form of healing.  Classes includes: warm ups, breath work, a yoga set and beautiful meditations to expand the mind and heal the mind body and trauma that effects are quality of life.. Laugh, sweat, move and meditate! “