Growing up with a mother who taught Yoga and Dance Therapy in her own studio, I always felt a strong connection to physical activity and its healing effects to the mind, Experiencing a burnout at a very young age in my previous career made me step into her shoes. I graduated from my first Teacher Training with Chrissy Carter at Yogaworks(c) New York in 2016. Although my central focus lies in classic Iyengar and alignment based practices, I have added experience in Yin and Restorative related variations as well as flowing elements and Contemporary Dance influences. After working as a yoga teacher in Berlin and San Diego for several years I started my training as a yoga therapist (500H IYAT accredited) Yoga Therapy Institute in Amsterdam. I’m passionate about helping people find a way into their very own, individual practice and discover the incredible healing effects of breath and movement without dogmas.
Workshops and trainings include: 200h RYT Training at YogaWorks (2016), Asana meets Breakdance (with Sasha Nelson at Yogaworks New York, 2016), Contemporary Dance (with Nuria at Motion’s Berlin, 2016), The Art of Teaching Restorative Yoga with Minimal Props (with Jilian Pransky at Yogaworks New York, 2017), YogaDance (with Brandon Anthony at YogaWorks Los Angeles, 2017), Lyrical Funky Jazz (with Sonia Bartucelli at Motion’s Berlin, 2017), Yoga Therapy 500hr IAYT certified Training with Montserrat g. Mukherjee, Amsterdam 2018/19)